AJAC Commits to Weekly 'Health X' Podcast Episodes Through Year-End Following Initial Recording

Alexander Juan Cortes, widely known as AJAC, has announced the recording of the inaugural episode for his new podcast series, "Health X." The first installment is slated for release imminently, with AJAC stating his intention to deliver weekly episodes for the remainder of the year. This new series promises a deep dive into various aspects of health, building on his established expertise.

AJAC is a prominent voice in the health and fitness community, recognized for his "bro philosophy" approach to self-actualization and practical well-being. He previously hosted "The Art of Health" podcast, which explored a range of topics from physical training to broader philosophical concepts. Beyond his content creation, he is also the founder of Ferta, a company dedicated to addressing modern fertility challenges.

The "Health X" series is anticipated to delve into the complex interplay of factors affecting contemporary health, a theme Alexander Cortes has extensively explored. In a recent interview on "The Meat Mafia Podcast," Cortes discussed the alarming rise in infertility rates, framing it as a metabolic disease influenced by mitochondrial dysfunction, declining sperm counts, and pervasive environmental toxins. He champions a holistic approach, advocating for practical interventions such as optimizing sleep and circadian rhythms, emphasizing nutrient-dense diets, and employing detoxification strategies like regular sauna use.

AJAC's announcement, made via a tweet on September 8, 2025, underscored his dedication to the new venture. He stated, > "The first episode has been recorded!! I haven't posted it yet, will try to get it edited tonight I think I have the entire gauntlet of health X scheduled right now, will be aiming for one episode per week through the rest of the year." This commitment to a "gauntlet" of weekly episodes signals a comprehensive and sustained effort to provide his audience with in-depth analysis and actionable strategies for navigating the complexities of contemporary health. The series is poised to be a significant resource for those seeking to understand and improve their overall well-being.